Question: The Bible states that work is a punishment for sin. How can I encourage this intrinsic enjoyment in my students? Memorize facts not to memorize, but to gain understanding and contextualized knowledge.Īpplying scientific reasoning, mathematical thinking, is viewed as a pleasurable game by experts in the field. Music, Food: Consume passively or savor actively? These 7 steps can be applied in various contexts, with other ultimate goals. The goal of loss of self is opposite of flow, but the first 7 steps yield greater self-control similar to flow. dhyana: intense meditation (sans external object of 6) dharana: holding on concentrate on single stimulus (opp. pratyahara: withdrawal ability to see, feel, and hear at willĦ. challenge: parents provide appropriate challenges for their childrenĥ. centering: parents' interest in the child in that momentĥ. concern for self disappears (paradoxically awareness of self is heightened immediately after flow)ĥ elements of happy teenagers' growing up:Ģ. deep, effortless involvement (lack of awareness of worries and frustrations)ħ. confront challenging but completable tasksĥ. centering: pare My notes, including liberal use of direct quotes:ġ. sense of duration of time is altered 5 elements of happy teenagers' growing up: 1. concern for self disappears (paradoxically awareness of self is heightened immediately after flow) 8.

deep, effortless involvement (lack of awareness of worries and frustrations) 6. confront challenging but completable tasks 2. My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1.

The flow experience